by Philippa Cochrane | Sep 30, 2024 | Blog
It’s Scottish Women and Girls in Sport Week 2024 What better week to think about taking up cycling or getting out on your bike more often. Getting out on your bike burns calories, gets your heart pumping and works your legs and abs. It can also lift your mood,...
by Philippa Cochrane | Jul 26, 2024 | Blog
Slaying Hills for Newbies Do you worry about climbing hills on bike rides? I used to like riding on a tandem as it meant I didn’t know if there were wills ahead, so didn’t have that moment of dread as we approached a hill. I no longer ride a tandem so have...
by Philippa Cochrane | Jul 26, 2024 | Blog
Essential Saddle Pack Kit Are you nervous about going out on your bike because you’re not sure what to take? Here’s a great guide from Judith Broug https://www.missyredboots.com/...
by Philippa Cochrane | Jun 19, 2024 | Blog
In June 2024, I was honoured to receive Active Stirling’s Parent Volunteer of the Year 2024 for my volunteering activity teaching Bikeability at St Ninians Primary School, Stirling. Thank you St Ninians for nominating me. Having been part of the partnership of...
by Philippa Cochrane | Jun 19, 2024 | Blog
Summer Cycle Lessons Cycle lessons are available in the 2024 summer school holidays. Lessons are one-one and are tailored to the needs of the individual rider. Details of lessons can be found here Riders can use their own bikes, but if your child doesn’t have a...